For the symptomatic relief of Tinnitus, hypnosis & hypnotherapy can often be extremely effective.
Using some basic techniques, you may be able to discover surprisingly effective ways of reducing, controlling or even eliminating your awareness of your Tinnitus symptoms.
Once learned, these techniques are fairly easy to apply and can be put to use in almost any situation, even those ‘quiet’ moments when your symptoms are often at their worse.
WHAT CAN YOU EXPECT TO NOTICE AFTERWARDS?
In an ideal situation, you can expect the overall level of your Tinnitus to appear to decrease and turn down, so that it no longer seems to be so intrusive. In some cases you may even be able to ‘turn it off’ for periods.
IS THIS GENUINE? CAN HYPNOSIS AND HYPNOTHERAPY REALLY HELP WITH TINNITUS?
In many cases, absolutely. There is no ‘magic’ involved and this is not necessarily a ‘cure’ in medical terms. Using this particular approach the hypnosis and hypnotherapy can primarily help you reduce your awareness of the Tinnitus – like not noticing the humming of your computer – until of course you draw your attention to it.
Different approaches, however, can use the calming and relaxing effects of the hypnosis itself to help you reduce stress – one of the primary aggravators of Tinnitus symptoms – as well as resolve any underlying emotional issues which are often contributing factors.
WILL THIS WORK FOR ANYONE? CAN EVERYONE BE HYPNOTISED?
The principles and techniques are applicable to all Tinnitus sufferers, though the results achieved will vary from person to person.
Most of the symptomatic-relief techniques do involve an element of self-hypnosis, which you will be able to learn during the sessions, and anyone who wants to experience self-hypnosis, can – so there is no need to worry about not being able to be hypnotised.
HOW LONG DOES THIS TAKE? HOW MANY SESSIONS WILL YOU NEED?
You would normally allow an average of 3 or 4 sessions to cover this properly, spread over a few weeks, but more will be available if required. Sessions last approximately 1 hour each.
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